Neurodivergent coaching for families
Neuro-inclusive support for families in-person across Hertfordshire, Cambridgeshire, Essex, Greater London, and online nationwide.
Let’s get this straight…
You aren’t failing your kids or yourself. I’m not here to judge, you’re doing everything you can and I’m here to help with what’s tough.
My work is with families rather than children because supporting parents is just as critical as supporting kids.
We’ll remove the guesswork and build on the foundations you have’t spotted yet within your context, your values, your culture, your beliefs and your identity.
You’ll get to…
Make sense of your family’s world
We’ll build an in-depth understanding of your family's needs, hidden strengths and where you want to be.
Work better with everyone’s wiring
You’ll learn what makes each brain tick, why it's nothing personal, and strategies that don't leave you burnt out.
Live in full colour where chaos doesn’t rule
You’ll lead with confidence that you know your child, can advocate for them and take on the tough days with the smooth.Does this sound like your family?
Morning, after school and bedtime routines are a battle you’d rather avoid most days
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You’re trying really hard to manage your child’s unpredictable or explosive emotions
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You’re not getting the support you expected from medical professionals, school or both
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You feel like you’re always behind, exhausted and derailed by curve balls
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You’d like to travel with less stress, resistance and the inevitable meltdowns
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You worry about how your child is coping at school with the demands and lack of support
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You’re doing your best, learning all the things but meeting their needs still seems impossible
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Perhaps you’re questioning your own neurodivergence after realising your child’s struggles are yours too
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Coaching in your world, alongside you, without pressure.
No need to justify what’s hard in the hope you’ll be believed. Work with someone who gets it, lives it and will help you move forward with less fighting.
Get 8-12 dedicated weeks to:
Make sense of each family member’s neurodivergent experience at home and school
Adjust to everyone’s sensory preferences and emotional needs
Introduce soft moments and fun adventures amongst the to-do’s
Establish low maintenance routines without chewing you up and spitting you out
Make room for what you deeply care about and want for your family to thrive
What it’s like working with me
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Your family’s not broken, you just need support that fits your shared experience.
Sessions are designed to be an inclusive and judgement-free space to identify where you’re at and progress to where you want to be with added lightning under you feet.
By default, you’re all respected as the expert of your own experience.
We work with everyone’s processing capacity, sensory needs and natural communication styles.
Your family doesn’t need a diagnosis to work with me. You know what you know and we’ll work with it.
You’ll get to learn from my extensive knowledge of neurodivergence and our wonderful brains.
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When you arrive
You’re allowed to be messy, noisy, and unsure, as I’ll subtly focus and adapt to what’s important.
As a family
We’ll bring coaching into activities your family already enjoys like making, building, baking, gaming, outdoor walks and cycling.
We work with what your child responds well to, such as focused bursts or a variety of activities, to keep progress in reach.
As parents
Some sessions require time with you without the children present. This allows us to discuss what’s worrying you, while protecting them from overhearing sensitive topics.
Outside of sessions
You’re supported with tailored resources and plans that directly respond to what we’ve discovered in session.
You can also use your 15-minute weekly check-ins for sense-checking strategies or for moral support when you need it most.
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I am trained to use a combination of coaching and mentoring approaches that best supports you, your family and your wellbeing.
Strength-based psychology
We focus on your values, qualities, skills and experiences that lend you well, and use these to build stronger foundations.
Applied Neuroscience
We call on evidence-based neuroscience (not pop science nonsense) to help you understand each person’s brain and sensory world to develop healthier practices you can sustain.
Somatic-based enquiry
We can’t always think our way into clarity. Using my Sound Therapy experience, we’ll explore what experiences and emotions physically feel like and develop emotional literacy to help your family express and regulate with confidence.
Trauma-informed
Mental health challenges and trauma are often a part of the neurodivergent experience. We don’t ignore this. We work at a safe pace with your family’s journey in mind.
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Shift from survival mode to a daily life that fits without forcing through overwhelm.
Reclaim a sense of calm amongst the chaos, knowing you have the tools to face turbulence.
Move from anxiety and paralysis to momentum at your own pace.
Better understand your children’s sensory preferences and call on regulation practices that work for them.
With better awareness, see, support and advocate for the wonderful strengths of your child an their needs.
Exist in spaces where your family can be more authentic and less governed by the what if’s.
Replace your internal narrative that’s built on self-trust instead of self-judgement, knowing you have your back.
Sustainable support strategies that balances independence with community care.
Becoming the parent you want to be with actions that align with your own needs too.
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Choose from 2 or 3 month family support programmes to tackle what’s keeping you up at night.
2-month programme, £1050
3-month programme, £1480
The family programme explores:
Building awareness of cognitive and sensory processing needs
Steps to manage power struggles, big emotions and worries
Creating more inclusive and sustainable daily and weekly routines
Family regulation activities
Scaffolding for capacity and navigating transitions
2 or 3 in-person extended sessions if within local regional coverage
Discuss the right support programme for you during your first discovery call.
A limited amount of affordability plans are offered on a case-by-case basis in return for a published case study. Please don’t hesitate to ask if costs are a barrier.
What clients are saying
“With Patrice’s support, I’ve been able to sit with challenges, process difficult emotions, and face things head-on rather than avoid them. This has helped me to build deeper relationships, clarify my priorities, and find a renewed sense of purpose. I feel more grounded, clearer in my direction, and better equipped to handle difficult situations.”
— Hattie, with ADHD daughter, sailing through a huge life change after recovery“I forgot about you being a neurodivergent coach. Coaching has contributed to me being in the now. Being right here, present, in the moment. That’s quite a big one, really. Because I’ve been able to speak to things that are going on. I’m not focusing on my troubles. You know, rushing to get this and this and this done.
I think I would have been jumping all over the place otherwise, and getting everything done at once. It has been helpful because without doing that I wouldn’t have got to where I am. I think my progression and my development would have been slower.”
– Mark, devoted dad with ADHD and Bipolar Disorder, fearlessly building a new career with purposeStill deciding?
Let’s figure things out together over a call and leave clearer on your next step.