Coaching and sound therapy that helps you:
Understand yourself.
Work with your wiring.
Live in full colour.
Turn awareness into change that fits without fighting
Thinking or forcing your way through has got you so far. Now it’s time for change that doesn’t leave you feeling overwhelmed, exhausted and second-guessing your own judgement.
This isn’t about fixing what’s broken. It’s learning how to move through life without friction with clarity, purpose and the capacity to face unkowns.
Gloves off, shoulders down, I’ve got you if you’re willing to try another way.
Your way.
Hi honey, I’m Patrice.
I specialise in a neuro-affirming blend of coaching, somatics and sound therapy that supports adults and families to understand themselves, expand capacity and build lives that work with their wiring.
Long before I had language for any of this, I knew I experienced the world differently. I tried my best to push through, outperform and shape shift. It worked really well until it didn’t. The cost as huge, yet I repeated the same pattern hoping for something to shift.
Now, my worked is centred on helping you build something more sustainable and freeing. You’ll get to meet yourself in ways you never thought was possible, and most importantly, trust in that inner voice that had your back when the world said their way works better.
It’s time to finally get to know you without the judgement.
Inside the work
A woven approach with nervous system care, neuroscience and coaching that works with ‘all of you’.
You bring your world and we make sense of it together, your way.
Whether you’re looking for clarity, space to think, or a different way of moving through life, we begin exactly where you are with zero judgement.
We’ll identify what’s important to you, untangle the complexity and carve out steps towards experiencing the future you know you deserve.
Sometimes we’ll talk, sometimes we’ll clear the fog using sound, and if you’d like, we’ll even tackle tasks together in session.
It’s your space to meet all of you, while I’m there to allow you to feel heard, empowered and more aligned with the person you’re becoming.
What people are saying
“I love your sessions and your voice makes me so calm. You really make life easier and calmer, you are doing amazing work!
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“I’ve just had my second experience and want to first of all thank you! I really enjoy the sounds and your personality! I look forward to more!”
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“The first time I’ve ever been able to have a clear head. Absolutely loved it!”
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Let’s catch up
When you’re ready, let’s help you figure out whether my style of coaching and sound therapy could work for you.